top of page
Search
Admin
Nov 8, 20238 min read
Indoor Cycle Training: 12 Tips For Your Next Turbo Session
Gliding along a country road, the warm sun on our skin with just enough of a light breeze to keep us cool… these are every riders dream...
9 views0 comments
Admin
Oct 31, 20236 min read
Trail Running: 5 Things To Expect From Your First Trail Race
Most of us outdoorsy types either secretly, or openly, have a competitive streak and enjoy a new challenge and a goal to focus our...
16 views0 comments
Admin
Oct 24, 20236 min read
Solo Hiking Safely: 10 Tips For Hiking Alone
In today’s hectic world it is becoming increasingly difficult to align your schedule with those of your friends in order to arrange a day...
36 views0 comments
Admin
Oct 17, 20236 min read
7 Pre-Race Mistakes To Avoid For A Successful Race Day
There is no shortage of tips online and on social media about the things you should do before a race (check out our blog-post here), but...
9 views0 comments
Admin
Oct 10, 20234 min read
Safe Cycling In Winter: 6 Tips To Help Keep You Safe On Your Bike
With the bright summer evenings a distant memory and the dark evenings closing in on us, now is the ideal time to turn your attention...
19 views0 comments
Admin
Oct 3, 20235 min read
6 Reasons Why You Must Try A Challenge Hike In Ireland
Challenge hikes have been growing in popularity over the last few years with participant numbers, and the scramble for limited places,...
30 views0 comments
Admin
Sep 26, 20237 min read
6 Great Reasons To Start Trail Running
Trail running has numerous benefits over road running, which includes improving your strength, performance and technique while also reducing
10 views0 comments
Admin
Sep 16, 20234 min read
5 Reasons You Should Try a Cycle Sportive
In the Spring of every year our social media feeds fill with advertisements for upcoming events, and if you are a cycle minded individual...
8 views0 comments
Admin
Aug 26, 20232 min read
5 Helpful Tips For Early Morning Training
If you have trouble motivating yourself to train after a long day in work, or fitting in a session around your evening chores, then early...
32 views0 comments
Admin
Aug 18, 20233 min read
Pre-Race Preparation: 5 Top Tips For Your First Race
So you’ve done the hard part and signed up for your first race. You have completed your training plan and now the end goal is in sight....
13 views0 comments
Admin
Aug 11, 20235 min read
8 Reasons To Try An Adventure Race
The sport of Adventure Racing, or Kayathlon as it is sometimes known, has been going from strength to strength over recent years. You may...
13 views0 comments
bottom of page